1. Helps relieve muscle pain in the neck, shoulders and other parts of the body.

2. Helps reduce joint pain an experimental study was conducted in participants with knee arthritis. Undergoing Thai massage and walking stick exercises for 8 weeks, participants felt less pain. and walk better

3. Thai massage can help relieve back pain and can be treated in combination with other treatments. In a study of 120 people with back pain, half of them underwent a Thai massage twice a week for 4 weeks. found a significant reduction in back pain Some studies have shown that it may also help reduce upper back pain. however If you have persistent back pain for a long time You should see a doctor before getting a Thai massage.

4. Contributes to reducing stress Although Thai massage uses more weight than other types of massage. But for many people feel relaxed from Thai massage. There used to be a researcher to scan the brains of people who received Thai massage. found to reduce anxiety However, stress reduction may be more effective with adequate rest.

5. Thai massage improves blood and lymphatic circulation through stretching. causing the tissues in the body to receive more oxygen which affects cell growth